You've seen beyond the veil - now it's time to ground what you've experienced into real life, relationships, and self-trust.
Awakening opened the door. Integration teaches you how to live it.
The experience was real. Profound. Life-changing.
You've touched something extraordinary - through psychedelics, plant medicine, breathwork, or a spontaneous spiritual awakening.
ICF-Certified Life & Integration Coach
Awakening shows you what's possible. Integration makes it sustainable.
Psychedelic and spiritual experiences open the nervous system. Without support, that openness can feel destabilizing.
Women who work with me often come to a place of grounded clarity after awakening - where insight turns into emotional stability and real-life change.
Through our work together, clients commonly experience:
More information about my experience in Tanzania and the EmpowerHer project you will find on:
If you've been searching for support that understands both awakening and embodiment, you're in the right place.
Integration coaching isn't about leaving this world.
It's about learning how to live fully in it - awake, grounded, and connected.
After Awakening - Integrate, Embody, Rise"
Turn your awakening into a life you can actually live
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And now you might feel:
Here is the truth:
You're not broken. You're not regressing. You're integrating.
This is the space between awakening and embodiment - where expanded awareness meets the nervous system, emotions, and relationships..
Without integration, awakening can feel destabilizing.
With integration, it becomes grounded clarity, emotional stability, and self-trust.
This is where my work begins.
I guide awakened women through the often-overlooked phase after spiritual or psychedelic experiences - when sensitivity increases, emotions intensify, and relationships become challenging.
I don’t teach transcendence.
I teach embodiment, nervous-system grounding, boundaries, and self-trust - so insight becomes something you can live, not something that overwhelms you.
My work bridges spiritual awakening with grounded, real-life integration - especially in relationships, communication, and daily life.
You're in the right place if:
This is not about chasing expansion.
this is about learning how to live awake.
Spiritual awakening integration means:
This is grounded spiritual integration - not theory, but lived embodiment.
This is the heart of my work as an life & integration coach for women.
Greater emotional stability after psychedelic or spiritual awakening
A renewed sense of clarity, self-trust, and inner safety
Deeper, more honest relationships and clearer boundaries
A grounded sense of purpose that feels lived, not forced
Relief from confusion, overwhelm, and emotional fragmentation
In these podcasts, I share my awakening journey, practical coaching insights, and the wisdom I've gained living with the Maasai in Tanzania. I talk openly about integration, transformation, and the heart behind EmpowerHer, the grassroots initiative I co-created to support Maasai women and girls through education, business empowerment, and cultural awareness toward ending FGM.
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